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Helping you to get healthy, MoreLife Services run many programmes designed to help you and your family make small changes which make a big difference.
Website: www.more-life.co.uk/bedford
Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com/uk
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk
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